Luxury 7-Day Itinerary for Sri Lanka: The Top Places to See
I just got back from one of the best trips ever to the Maldives and Sri Lanka. While the Maldives is a very popular destination, Sri Lanka is super underrated in my opinion. This 7-day itinerary for Sri Lanka will help you see why it is such an amazing place to travel.
Although Sri Lanka is small, there are a ton of unique things to do. You can visit the capital city of Colombo to try local cuisine, explore the tea plantations where the best tea in the world is produced, relax on a coastal beach, or take a safari through a national park.
Even better, it is possible to do all those things in a one week trip. Keep reading to learn more about planning a vacation to Sri Lanka and the perfect one week itinerary.
Overview: One Week in Sri Lanka
Below is a day-by-day guide to what to do each day on your trip. I’ll share where to stay, what to do, and other travel tips.
But first, here’s a quick overview of how you’ll spend your one week in Sri Lanka:
As you can see, this itinerary focuses on the southern portion of the country. It is challenging to get around, so you’ll need to choose either north or south for a one week trip.
Day 1: Colombo
Fly into the international airport in Colombo and explore the city if you have time. If you arrive late, simply check in to your hotel.
Day 2-3: Hatton (Ceylon Tea Trails)
Drive to the Hatton area of Sri Lanka, also known as tea country. Stay at a colonial tea plantation and tour a functioning tea factory.
Day 4-5: Yala National Park
Drive from the mountains down to Yala National Park on the coast. Take safari game drives in the parks to see wild elephants, leopards, birds, and other wildlife.
Day 6: Weligama
Spend one day recuperating by the ocean with a relaxing beach stay.
Day 7: Galle
Visit the UNESCO world heritage site and historic fort city of Galle to learn about the history of colonization in Sri Lanka.
Day 1: Arrival & Colombo
Everyone traveling into Sri Lanka will arrive in Negombo, where the international airport is, near the capital city of Colombo. Honestly, there is not much to do in Colombo and I don’t recommend spending much time here.
If you arrive at night, simply check in to your hotel for the night.
If you arrive earlier, use the rest of the day to explore Colombo. You can taste the local cuisine, take a city tour, and begin to get over your jetlag.
The Best Things to Do in Colombo:
Colombo City Tour by Tuk Tuk: This private half-day tour is the perfect way to see the highlights of the city such as markets, historic landmarks, and temples. Your tour will be led by a local guide that can speak to the local culture and answer your questions.
If you have a half day in Colombo, this is the best thing to do
Street Food Tour: If you prefer food over sightseeing, this is another great tour option. Also led by a local and by tuk tuk, this tour focuses on sampling the most popular local foods such as curry crab, local tea, and hoppers.
Where to Stay in Colombo: Wallawwa
Where you stay in Colombo is not super important since you won’t be there for long. There are plenty of inexpensive options under $100.
I chose to stay at Wallawwa which was closer to the $200 range, but well worth it. I wished I was staying a second night just because the property was so nice.
Wallawwa is one of the closest hotels to the interatinoal airport, which is convenient if you arrive late. The property is an old mansion that was converted to a hotel around 10 years ago. They have done a great job maintaining the historical and local charm.
In addition, the hotel has a beautiful pool area and excellent restaurant. The dinner we had here was one of the best we had in all of Sri Lanka.
Check rates and availability of Wallawwa
Day 2: Drive to Tea Country
🚗 Drive Time: 5 Hours
Day two of this 7 day Sri Lanka itinerary is the first long driving day. Even though Sri Lanka is a relatively small country, it takes a long time to get between places because there are minimal roads and they are very windy.
Get an early start for your day, leaving Colombo en route to Tea Country. I’ll explain more below, but I recommend staying at Ceylon Tea Trails, which is near Hatton.
There are a few alternative routes you can take between Colombo and Hatton to visit elephant sanctuaries or go white water rafting, but I recommend sticking to the direct route.
We stopped on the way and regretted our decision. It made the day way too long and the stops were not worth the additional time on bad roads.
Once you arrive at your resort, check in and spend the afternoon at leisure. You can enjoy the best afternoon tea, take a bike ride through the tea plantations, or relax at the resort pool.
Where to Stay in Tea Country: Ceylon Tea Trails
Ceylon Tea Trails is the premier luxury resort in Sri Lanka. It is definitely a splurge and before I visited I was extremely skeptical that the experience would match the price tag. After my stay, I understand the hype.
Ceylon Tea Trails is a combination of five different tea estates that have been converted to bungalows. While you choose one bungalow to stay in, you can travel freely between all of them.
Each bungalow has 5-8 rooms, each with a private garden and bathroom. The small, intimate nature of the resort made it feel like we were staying at a rich friends summer home.
Ceylon Tea Trails is all-inclusive, with daily activities, all meals, afternoon tea, and drinks included. You will have a butler assigned to schedule your plans each day and accommodate any of your needs.
Read about the top 9 luxury hotels in Sri Lanka (with honest reviews)
Day 3: Explore Ceylon Tea Country
Day 3 is a full day at Ceylon Tea Trails, or wherever you choose to stay. Wake up and enjoy a leisurely breakfast and cup of tea. If you would like to stretch your legs, take a walk around the local area before it gets too hot. I loved seeing the local area, where people were walking to work and school.
The main activity of the day is a guided tour of a tea plantation. If you are staying at Ceylon Tea Trails, a tour of the Dunkled tea factory is included in your stay.
Learn all about how tea is harvested, processed, and sold to tea companies. You’ll also have the opportunity to sample the different varieties of tea.
In the afternoon, I recommend visiting a different bungalow for afternoon tea. You’ll be served a variety of sweet and savory snacks with a cup of tea or coffee. I loved the relaxing tradition of a slow afternoon tea.
Return to your bungalow for a 5 course meal prepared by the private chef. My favorite meal during our stay was a tea-inspired meal that included mushroom-tea soup, tea-roasted chicken, and a dessert with tea ice cream.
Day 4: Drive from the Mountains to the Sea
🚗 Drive Time: 6 Hours
This is the second and final long driving day in this itinerary. Although it is a bit longer than the first drive, there are more good stops on the route.
I recommend getting another early start to your day since it will be a long one. Drive from Hatton to Yala National Park, which is on the coast.
Road Trip Stops Between Hatton and Yala:
1. Nuwara Eliya
Nuwara Eliya is a time capsule of the colonial history of Sri Lanka. The architecture looks very English, with a tudor style.
I don’t recommend staying long, but it worth a drive by to use the unique architecture. One interesting place to see is the post office, which is still functioning today.
2. Ella
Ella is a very popular tourist destination, especially for backpackers. This is one of the few places in Sri Lanka with nightlife, as there are a ton of hostels around.
The main attractions in the area are hikes and waterfalls. Ella is also home to the very famous 9 arches bridge that I’m sure you’ve seen all over Instagram.
It is also home to the equally famous train ride that starts or ends in Kandy. This is the train you’ve seen on Instagram with people hanging out of the carriages.
At the very least, stop at the large waterfall that is just outside of Ella on your way to Yala. It is a great place to stretch your legs and grab a photo.
Following your long drive, check in at your resort near Yala National Park. There are a handful of good luxury options that are close to the park.
If you arrive in time, enjoy a sundowner cocktail as the sun sets over the Indian Ocean. Otherwise, grab dinner and head to bed early because you’re in for an early morning.
Where to Stay Near Yala National Park: Wild Coast Tented Lodge
As I mentioned, there are a handful of good luxury options near Yala National Park. I chose to stay the the Wild Coast Tented Lodge, which is owned by the same parent company as Ceylon Tea Trails.
I highly recommend staying here!
The lodge is made up of around 50 free-standing ‘cocoon’ villas. They each have a bedroom and large bathroom. Some even have a private plunge pool.
The villas are the perfect mix of rustic and luxury. The walls are made of canvas, which makes it feel like you are camping. However, there is also air conditioning, hot water, and plumbing so it is definitely more so glamping.
In addition, the resort is all-inclusive with daily breakfast, lunch, dinner, afternoon tea, and sundowner cocktails on the beach. A daily game drive is also included in the nightly rate.
Read my complete review of Wild Coast Tented Lodge (coming soon)
Alternate Hotel Options: Uga Chena Huts, Hilton Yala
Day 5: Safari Game Drives
The number one reason to visit Yala National Park is to take game drives and see the wild animals. There are other parks in Sri Lanka, but Yala has the highest population of leopards, making it my top choice.
In addition to leopards, Yala National Park is home to many other animals. My favorite were the elephants, leopards, and sloth bears which we were fortunate to see.
Compared to an African safari, there is a lower density of wildlife, but it makes it that much more rewarding when we did see them.
Animals in Yala National Park:
- Asian Elephant
- Leopard
- Spotted Deer
- Mongoose
- Crocodile
- Sloth Bear (rare)
- Monkeys
- Water Buffalo
- Wild Boar
- Many species of birds
Since this one week itinerary only allocates one full day in Yala, I recommend taking a morning and evening game drive. If you are staying at Wild Coast Lodge, these game drives are complimentary.
Day 6: Beach Relaxation
🚗 Drive Time: 2 Hours
After a packed itinerary, take some time to slow down a bit. Since Sri Lanka is an island, you absolutely need some beach time.
The drive from Yala to the beach town of Weligama is only around 2 hours, which is much more manageable than some of the earlier driving days.
I recommend finding a nice beach resort then lounging by the pool or ocean all day. Be aware that the currents are quite strong in Sri Lanka, so swimming in the ocean may not be possible.
Either way, I can guarantee the views will be stunning.
Where to Stay Near Weligama: Cape Weligama
I unfortunately only had 6 days to spend in Sri Lanka, so I had to cut the beach day from my itinerary. However, I heard amazing things about Cape Weligama.
It is owned by the same company as Ceylon Tea Trails and Wild Coast Lodge, so I am confident to say you will have an amazing time here.
Alternate Hotel Option: Marriott Weligama
Day 7: Explore Fort Galle
🚗 Drive Time: 1 Hour
Start the day with a quick drive from Weligama to Galle.
Galle Fort is a UNESCO World Heritage site that was built by the Portuguese in 1588 and later fortified by the Dutch. Inside of the city walls are charming cobblestone streets, luxury hotels, shopping, and restaurants.
Galle is a great place to learn about the Sri Lanka history and is also a great, safe city to explore.
With only one day in Galle, I recommend taking a walking tour of the fort. There are many great sights to see and having a local guide will help provide insights and context. You’ll miss out if you try to explore on your own.
The best sights to see in Galle:
1. Dutch Reformed Church
Dating back to 1755, this church features beautiful stained glass windows and antique wooden furniture. The historic graveyard is also worth a visit.
2. Galle Lighthouse
Built in 1939, this iconic white lighthouse offers stunning views of the ocean and the fort. Stroll along the nearby ramparts for a refreshing sea breeze.
3. National Maritime Museum
Located in a historic Dutch warehouse, the museum features exhibits on maritime history, shipwrecks, and marine biodiversity.
4. Flag Rock
At the southern end of Galle Fort, Flag Rock offers excellent sunset views.
5. Old Dutch Hospital
A beautifully restored building now home to shops and restaurants.
6. Meeran Mosque
This white mosque blends Sri Lankan, Arabic, and Indian architectural styles, reflecting Galle’s multicultural heritage.
7. All Saints’ Church
Built in 1868, this Anglican church features Gothic architecture with intricate stained glass windows and wooden pews.
8. Pedlar Street
A charming street lined with boutiques, art galleries, restaurants, and bars.
Where to Stay in Galle: Fort Bazaar
When I saw there was an Aman hotel in Galle for a relatively reasonable price, I was very tempted to book it. However, after splurging on a two week trip all around Sri Lanka and the Maldives, I decided on a more frugal option, the Fort Bazaar.
I’m really glad I decided to save a few hundred dollars because this hotel was great! It is built into an old home with a ton of historic charm. The rooms are spacious and super comfortable.
In addition, the stay included breakfast, a daily happy hour, and a walking tour of the fort.
Alternate Hotel Option: Amangalla
What to Wear in Sri Lanka: Outfit Ideas & Packing List
Other Things to Add to Your Sri Lanka Itinerary
As I mentioned, I was on a tight schedule so had to stick to a one week itinerary. However, there are way more amazing things to do in Sri Lanka. Each of the below activities would only add one day to your itinerary each.
Madu River Tour
Our flight home from Sri Lanka was at 3am, so we had some extra time in Galle. We spent the day on a private boat tour of the Madu River.
This river is around an hour outside of Galle and winds through a bunch of small islands and mangroves.
On the tour, you will see a Hindu temple, Buddhist monastery, cinnamon island, and visit a fish pedicure experience. This tour includes so much within only a few hours.
Udawalawe National Park
Udawalawe is a national park in Sri Lanka known for having a ton of wild elephants. It is located between Hatton and Yala, making it a great way to break up the long drive.
I recommend staying one night near the park to allow for 1-2 game drives.
Train from Ella to Kandy
This famous train ride in Sri Lanka is probably the most instagrammable thing to do. If you have seen pictures of a train crossing a long arched bridge or people hanging out of train cars, this is it.
I’ve heard the best ticket on the train is in the second or third class cabin, where you can hang out the side. The first class is more luxurious but less adventurous.
In addition, it can be hard to lug your baggage on and off the train, so it is ideal if your driver can take the luggage and meet you at the end of the train ride.
Sigirya
Sigiriya, also known as Lion Rock, is an ancient rock fortress located in the Central Province in Sri Lanka. It is one of the country’s most iconic landmarks and a UNESCO World Heritage site.
This site is very popular for sunrise and sunset hikes.
Local Foods to Try in Sri Lanka
When you are in Sri Lanka, be sure to try the local food. It is somewhere between Indian, Chinese, and Thai, and is so good.
The most common foods are different variations of curries served with rice, bread, or noodles. Below are some of the best local foods to try:
1. Rice and Curry
Rice and curry is the most common Sri Lankan meal. It’s not just one dish but a combination of several dishes served together. Typically, you’ll find a variety of curries made from vegetables, lentils, and meats, often accompanied by sambols (spicy relishes), pickles, and papadams (crispy flatbreads).
2. Kottu Roti
Kottu Roti is a popular street food that consists of chopped flatbread stir-fried with vegetables, eggs, and sometimes meat, seasoned with spices.
3. Hoppers (Appa)
Hoppers are a type of pancake made from a fermented rice flour and coconut milk batter. They come in different forms:
- Plain Hoppers: Bowl-shaped pancakes with crispy edges and a soft, spongy center.
- Egg Hoppers: Similar to plain hoppers but with an egg cracked into the middle. This was my favorite local breakfast dish. You fill it with curry and roll it up kind of like a burrito.
- String Hoppers (Idiyappam): Steamed rice flour noodles usually served with coconut milk and curries. I didn’t love the texture of these, but it’s worth trying.
4. Wood Apple Juice
Wood apple, known locally as “divul,” has a unique sweet and sour taste. The juice made from this fruit is refreshing and often sweetened with jaggery (palm sugar).
5. Thambili (King Coconut)
For a refreshing drink, try thambili, the water from the orange-husked king coconut. It’s hydrating and sweet, often sold by roadside vendors. Don’t confuse this with the green coconuts we are used to, which are more typical in cooking versus drinking.
6. Buffalo Curd
Buffalo curd, or “Mee Kiri” as it is known locally, is a rich and creamy dairy product made from the milk of water buffaloes. It tastes like Greek yogurt and is often topped with treacle, or palm sap.
Best Time to Visit Sri Lanka
The answer to this question is not very straightforward. Before visiting, I read about the two different rainy seasons for the island – in the south west from May-September and in the north east from November-March.
However, when I was there I spoke with a ton of locals about this and could not get a straight answer. Some shared that there are no seasons in Sri Lanka and the weather is consistent year-around.
Others talked about the “low seasons” in different regions, but they all referenced different months.
The only warning that stood out to me was that many animals leave Yala National Park in late summer due to low water and high temperatures. Since seeing animals was very important to me, I’d avoid visiting during that time.
Otherwise, you are good to visit any time. Expect it to be warm and humid, but the weather won’t restrict your from enjoying this itinerary.
Getting There & Visa Information
Getting to Sri Lanka: All international flights will arrive in the Bandaranaike International Airport near the capital city of Colombo. Some of the major airlines that fly here are Qatar, Sri Lankan Airlines, and Singapore Air.
Sri Lanka Visa Requirements: As of 2024, tourist visas are required for American visitors. You can get the visas online at this website. The application process is quick and easy. There are also visas available on arrival, but you will have to wait in a long line.
Getting Around Sri Lanka & Hiring a Driver
Although Sri Lanka is not very large, it is not easy to get around. Public transportation is slow and not widespread.
The best way to travel around Sri Lanka for this itinerary is by hiring a private driver. Expect to pay around $100 per day for your driver, car, gas, and driver expenses.
In addition to the convenience of a private driver, you also get a built in tour guide. Our driver suggested great stops between our destinations. He also helped us try local foods from roadside stands that we would have been too intimidated to try on our own.
Summary: Ultimate 7-Day Sri Lanka Itinerary
Planning a one-week luxury trip to Sri Lanka might seem daunting, but this itinerary makes it easy. You’ll get to experience the vibrant city of Colombo, the beautiful tea plantations in Hatton, thrilling safaris in Yala National Park, relaxing beach days in Weligama, and the historic charm of Galle.
Whether you’re enjoying a cup of tea in the hills, spotting leopards on safari, or wandering through old colonial forts, each day offers something special. To make your trip truly unforgettable, staying at the right luxury hotels is key.
Want to know where to stay for the best experience? Check out my post on the best luxury hotels in Sri Lanka that are perfect for this itinerary.
Related Posts:
- What to Wear in Sri Lanka: Outfit Ideas & Packing List
- 9 Amazing Sri Lanka Luxury Hotels & 5 Star Resorts
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